Friday, June 29, 2007

New Addition on Elite

Smitty's come through with another bad ass exercise on the EliteFTS.com exercise index. Check out Windshield Wipers.

Nice shirt, Smitty!
DIESEL SHIRTS



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3 comments:

  1. Donnie10:45 AM

    You weren't joking when you said this was a bad ass exercise! This one looks intense!

    ReplyDelete
  2. Jedd Johnson, CSCS10:26 PM

    it is for real. i think it pretty much works every muscle above the knee. go for it brother!

    ReplyDelete
  3. Donnie7:37 PM

    I found this youtube video of windshield wipers. This is crazy!

    http://www.youtube.com/watch?v=7CBJRg_67Xc

    ReplyDelete