Grip Strength Radio is Coming Along

We are steadily adding posts to GripStrengthRadio.com. Check it out, you'll see the posts covering the Gripmas Carol Grip Strength contest.
-NAPALM-

New Inch Training Article

The most frustrating thing about the Inch Dumbbell is the rotation that takes place when you try to lift it and tears right out of your grasp. In this article, I talk about how to reduce the rotation of the dumbbell in order to increase time under tension with it in your hand.

Inch Dumbbell Training - Reducing Rotation.

-NAPALM-

Cert Updates from John Beatty

These are some of the latest additions to the Fat bastard Records Lists:

AARON CORCORRAN HITS A 5/16 X 6.5" STAINLESS SQUARE!

DEREK GRAYBILL PUTS UP A STACK OF CERTS - square CRS, stainless, bolt, 2" vbar!

MIKE MACKENZIE - BIG BASTARD REVERSE!

STEFANO DE SANTIS - 1/4" SQUARE CERT!!

BRAD MANION - DU BASTARD!

ZACH COULTER DESTROYS ST CROIX #2

DAVID WIGREN - BASTARD!

To see more, check out theFat Bastard Barbell website.

-NAPALM-

Jesse Marunde - ESPN Article

Please take a moment to read this article about a great strongman competitor and stand-up guy that the world lost too soon, Jesse Marunde.

Jesse Marunde

Thanks to Scott and Rick for pointing this out to me.

-NAPALM-