23-Nov-06: Grip Brothers: The Gillinghams

Brad, Wade and Karl Gillingham have posted two brand new videos on their site, Jackal's Gym.

2 Inch Dumbells & 2 Blobs

Double Inch Lift

The Gillingham's are all great guys. Wade has posted excellent training tips on The Gripboard.

Another excellent display of strength and athleticism from outside the usual circles of strength: Scott Wills