Napalm Jedd Johnson of the Diesel Crew: 14-Jun-07: SpeedBag Skunk - Linking

Napalm Jedd Johnson of the Diesel Crew

Thursday, June 14, 2007

14-Jun-07: SpeedBag Skunk - Linking

Zach Ruffo shows you some tips on linking bag strikes. This guy knows his stuff.

-NAPALM-

Jedd Johnson, CSCS at 10:05 PM

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Jedd Johnson, CSCS: My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.

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