Thursday, July 12, 2007

New Napalm Speed Bag Video

Just some clips from a recent workout pieced together with a touch of Faith No More for some added flavor, in case the cat jumping in the background and the strange pit stain on my tank top isn't enough for you.

-NAPALM-

2 comments:

  1. Very nice mix of techniques and combinations, including Front and Reverse Punches, Elbow Strikes, Double Punches and various split fist transfers. You are making good progress!

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