Napalm Jedd Johnson of the Diesel Crew: New Diesel Videos

Wednesday, November 28, 2007

Swiss Ball Push-ups

45 Degree Shrugs

Plate Pinch Progression

Band Resisted Rack Pulls

-NAPALM-

Jedd Johnson, CSCS at 9:10 PM

Jedd Johnson, CSCS: My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.

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