Napalm Jedd Johnson of the Diesel Crew: Another Use for Resistance Bands

Napalm Jedd Johnson of the Diesel Crew

Saturday, December 22, 2007

Another Use for Resistance Bands

From the innovative mind of Smitty, here are Explosive GHR's, incorporating JumpStretch Bands:

-NAPALM-

Jedd Johnson, CSCS at 10:19 AM

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Jedd Johnson, CSCS: My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.

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