Napalm Jedd Johnson of the Diesel Crew: Zach Ruffo - Several Minutes Straight

Napalm Jedd Johnson of the Diesel Crew

Sunday, March 09, 2008

Zach Ruffo - Several Minutes Straight

Here Zach puts together an impressive string, hitting several minutes straight without upsetting the bag.

-NAPALM-

Jedd Johnson, CSCS at 5:21 PM

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Jedd Johnson, CSCS: My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.

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