Napalm Jedd Johnson of the Diesel Crew: Correct Tire Flipping Technique

Napalm Jedd Johnson of the Diesel Crew

Thursday, July 10, 2008

Correct Tire Flipping Technique

Smitty took care of business with this clip - Correct Tire Flipping Technique.

Get the benefit off the movement - don't get injured!

-NAPALM-

Jedd Johnson, CSCS at 10:53 PM

No comments:

Post a Comment

View web version

About Me

Jedd Johnson, CSCS: My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.

View my complete profile

Powered by Blogger.