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Saturday, May 19, 2007

19-May-07: Speed Bag Skunk Tip of the Day

Watch out. The Speed Bag Skunk, Zack Ruffo, is putting out a "Speed bag tip of the day" on youtube.com. He and Alan Kahn are THE BEST speed baggers on youtube, so if you are interested in improving at the speed bag, I suggest you subscribe to Zack's videos NOW!


-NAPALM-


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Wednesday, May 16, 2007

16-May-07: Brock Lesnar News

If you haven’t checked out BetweenTheRopes.com, you should. I have downloaded several of their podcast radio shows and I listen to them as I do work on the computer.

If you have followed Brock Lesnar’s athletic career, you know that a few years back he was one of the WWE’s top stars. After leaving the promotion, he then tried out for a spot in the NFL’s Minnesota Vikings, and also competed in the Japan wrestling promotion, New Japan Pro Wrestling. Check out the link below to listen to BetweenTheRopes.com’s interview with Brock Lesnar, which covers Brock’s current training schedule for his debut in Mixed Martial Arts competition. Lesnar will be entering into the ranks of K-1, with a fight against Choi Hong-man on June 7, 2007.

Interview with Brock Lesnar, Courtesy BetweenTheRopes.com.

-NAPALM-


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Tuesday, May 15, 2007

15-May-07: Another Gem from Rick Walker

Rick Walker has put together another fantastic article on deadlifting. This one is located over at BEYOND STRONG.


Sure, he's got an excellent build for deadlifting, but are YOU training your ass off like he is?

-NAPALM-

Monday, May 14, 2007

14-May-07: Don't Mess with Those Monks

Courtesy of one of our customers and subscribers, here is the most bad-ass Shaolin Monk video I have seen. Got Iron Crotch?


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Sunday, May 13, 2007

13-May-07: Straight to the Grip Contest - Part V

Straight to the Grip Contest



Part V to my article series on Straight to the Bar. This one covers the various No-Set techniques for closing Grippers - check it out by clicking here:
STRAIGHT TO THE GRIP CONTEST


-NAPALM-


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13-May-07: Very Inspiring Athlete

From Rick Walkers blog on his myspace page - WHAT'S YOUR EXCUSE?

Read this entry by click HERE.
If anyone has information on who this athlete is, please email me.

-NAPALM-