Mike Testen has shown himself to be a very hard worker in the gym. I wish him the best in this year's wrestling season.
Monday, December 08, 2008
Just sent out this week's Strength and Fitness Newsletter. Have you seen the new design to the newsletter page and the rest of StraightToTheBar.com? I think it looks great.
This week's newsletter includes:
Article: How to Train for Strength by Parth Shah
Article: Running - How, Where, Why, When by Girlwith Noname
Featured Video: EFS Underground Strength Sessions
Featured Site: The Unorthodox Method
This week's newsletter also includes a brand new section called Recommended. This week, we take a look at Linebacker Fitness from Vince Palko.
And there's more, including two great selections From the Archives:
Silence for Intense Workouts by Parth Shah
Blast from the Past: Tricking by Scott Bird
Sign up now so you don't miss the next one - it goes out each week!
Posted by Jedd Johnson, CSCS at 9:53 PM