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Friday, April 04, 2008

Qi Gong Feats

This stuff is incredible. I wonder if I can bend things with my eye...


Zach Ruffo - Blind-folded

Zach Ruffo has gotten so good at the freakin' speed bag he doesn't even need to see the thing anymore!

I want to try this out and see where I stand.


Wednesday, April 02, 2008

New Episode of Grip Strength Radio!

This week, Jedd and John Eaton cover the TPS Grip Assault contest. You'll see, it was a big day for pinching! John pounded a big 228 in the two hands pinch, and I chased the world record.

Check it out here: HERE.


Monday, March 31, 2008

New Diesel Article - Strength, Skill & Stopping Power

Frank DiMeo keeps his articles straight to the point. No fluff. No bullsh*t.

Here, he talks about the importance of strength in MMA. Do you want to be on the short end of the stick in your next fight when it comes to strength?

You better read this article?

Strength, Skill & Stopping Power by Frank DiMeo

Digg this article - click HERE


Sunday, March 30, 2008

Highlight from TPS Grip Assault

Here is a video of me attempting a 115 snatch and overhead support of a 115-lb kettlebell followed by a 50-lb blob face lift. The face lift proved too difficult for me, following the contest.

Look for a complete run down of the TPS Grip Assault contest on Grip Strength Radio very soon!