Check out this youtube video of the Car Turnover in the 1989 World's Strongest Man contest. Especially listen close to Kaz as he turns the second car.
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Check out the new article from Rick Walker over on Elite: Rick Walker - The Comeback
Here is a post from Smitty. See what benching has to do with Sanjaya: Legs up for Benching?
Finally, an innovation on the box squat by Julia Ladewski: Seated Box Jumps
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Posted by Jedd Johnson, CSCS at 9:51 PM
Here are two extraordinary finds from youtube.com of the great Paul Anderson, one of the strongest men that ever lived.
Posted by Jedd Johnson, CSCS at 12:27 AM
This is Martin Arildsson lifting 111 kg in the Two Hand Pinch lift, using the European standard pinch device.Martin also lifted a new world record of 117.65 kg! Very impressive!! Hope to see the video soon.
Posted by Jedd Johnson, CSCS at 5:38 PM
Congratulations to our good buddy Sean Prince from Alaska, for becoming the latest to be certified for the Gripboard Mash Monster Level 1 Gripper.
Posted by Jedd Johnson, CSCS at 8:27 PM
Here is a lift of the Millenium Dumbbell. The dimensions of this dumbbell are 228 pounds on a 2-3/8 inch handle. No easy lift by any means. There were only a handful made and only one has lifted it to lockout. Here, Steve Gardener comes really close to pulling it to lockout!Congrats, Steve!
Posted by Jedd Johnson, CSCS at 8:04 PM