Aaron Corcorran messing around with two 20-kilo plates while listening to Sublime. He gets good air with three fingers and lifts it lefty.
All the best in your training,
-Jedd-
Friday, July 17, 2009
Two Plates - Three Fingers
Thursday, July 16, 2009
Teemu Watch -- Working on the #4
Here, Teemu works on a #4 rated at 213 lbs. Sick.
This guy is freaky.
-Jedd-
Teemu Watch - 12 Reps with a 3.5
Here, Teemu reps out on a 3.5 - 12 repetitions.
To give you an idea of how strong this guy is, I struggle to close 3.5's one single time and he just rattled off a dozen. Phenomenal!
All the best,
-Jedd-
Wednesday, July 15, 2009
Blob lifting at Sorinex
From Bill Long, here is a spot of Blob Lifting during the Summer Strong showcase at the Sorinex facility late last month.
-Jedd-
Tuesday, July 14, 2009
Mace Tutorial
This is a StrongerGrip.com mace I got from Ryan Pitts, the gent in the interview clip below. This equipment is top of the line!
All the best in your training,
-Jedd-
Monday, July 13, 2009
Interview with Ryan Pitts - StrongerGrip.com
Here's an interview with Ryan Pitts at StrongerGrip.com
-Jedd-
Sunday, July 12, 2009
Aaron Corcorran Pinch two 20's plus weight
Here, Aaron Corcorran demonstrates a two-20killo plate pinch plus weight, gradually increasing the weight.
98.29 lbs
100.1 lbs
101.7 lbs
103.43 lbs
104.6 lbs
This guy is a thinking man's grip athlete. Very smart and very strong!
All the best in your training,
-Jedd-