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Thursday, January 21, 2010

Aaron Corcorran - Best Hub Lifter Ever?

Is Aaron Corcorran the best hub lifter ever? I have never seen a bigger lift than this using a 45-lb plate as the gripping surface...



What do you think? Is Acorn the best ever on hubs? Leave a comment below.

-Jedd-
The Grip Authority - Build World Class Grip Strength

Wednesday, January 20, 2010

Grip Tip - Wrong Way Blob Lifting

Bob Sundin covers "Wrong Way" Blob Lifting.



All the best in your training,

-Jedd-

The Grip Authority - Build World Class Grip Strength