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Thursday, January 08, 2009

Paul Knight Closes a #4

Paul Knight is the real deal, guys. A hell of a nice guy and a strong freaking crusher. Below he closes a #4 gripper with a paused parallel set. You'll see the tag says 199 on it. The 199 means it was put on a calibrator and it took 199 pounds to make the handles touch together. Outstanding!

Great work Paul. Now, I am going to go down and hit a few more gripper squeezes.


Sunday, January 04, 2009

Laine Snook has Done It!

Last week, Laine Snook was successful in pulling two Millennium Dumbbells to lockout. This is a tremendous Grip Strength feat! Here is the video:

Congratulations Laine!