An essay on Arnold Swarzenegger and Bruce Lee over at BEYOND STRONG. Also, a short video on Bruce Lee's strength displayed in both his ability to produce force and his ability to recover from a career threatening injury.
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Saturday, May 12, 2007
12-May-07: Bruce Lee Assessment & Video
Friday, May 11, 2007
10-May-07: BoxingForTheStreet.com
BoxingForTheStreet.com has begun posting instructional videos on the speed bag on youtube. Here is Fred Gaspar, showing some striking and defense on an old-school speed bag, and a newer, smaller one.
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Thursday, May 10, 2007
11-May-07: KAZ Kollection
Napalm's Corner is your source for the Kaz Kollection, some of the best videos devoted to Bill Kazmaier, the most legendary Strongman competitor from the United States.
Here is a tribute video created by Sean Hatley, and set to Pantera's "Cemetary Gates." on youtube.com.
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Wednesday, May 09, 2007
09-May-07: New DIESEL Product
Diesel Crew Announces: Diesel Crew's ULTIMATE Sled Dragging Manual
Click HERE to learn more!!
Everybody knows the benefits that come from sled dragging! Power, explosiveness, speed, restoration and so on. Sled dragging is one of the most beneficial training strategies that exist.
But coaches and athletes are SICK of doing the same old exercises.
You know the drill. Load the weight onto the sled, attach the sled to the harness or grab the tow straps - now pull!
SLED DRAGGING DOESN'T HAVE TO BE BORING ANYMORE!
This manual is loaded with innovative exercises that will provide some intense training sessions!
Click HERE to get your eManual for only $37 bucks!!
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Tuesday, May 08, 2007
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