Mark Felix has now lifted 300 pounds on the Rolling Thunder.
According to IronMind News, "while Mark’s lift on this clip is not official, it certainly shows how incredibly strong he is on this lift."
Here are a few more grip exercises for you to try with your teams.
Around the World Plate Pinch
Posted by Jedd Johnson, CSCS at 5:37 PM
Chris Mathison recently hooked a brutha up with a "Glob." A "Glob" is a dumbbell head cut from a globe-style dumbbell. It was from half a 60-pounder. Quite the challenging Griplement.
Chris tells me he has recently lifted his Glob and will posting the video soon. In the meantime, check him out getting it done with the COC #3 - Very shallow sets with the #3 with a credit card. Closes it or comes very very close multiple times in this video.
Posted by Jedd Johnson, CSCS at 7:19 PM
Alan Thomas is a dedicated sponsor of our yearly Global Grip Challenge. Here are his APT Pro Gear Holiday Specials
SEVERAL options for F-R*E*E Gear & up to 20% savings depending on the option you pick.
To make this easy, simply use the links below for the special that you are most interested in.
These specials run through the ENTIRE Holiday Season. You may want to print this or save it in a good spot.
Let your lifting buddies know, the specials are NOW ACTIVE.
Contact APT if you want to post this in a Forum or Board for us. APT@ProWristStraps.com Contact APT Pro Gear 1st before posting.
Get Dirt Cheap Prices on some products being discontinued
Super Super Sale on several products that we have LOTS of
20% off Gift Coupon, use any time or give as a gift.
WRAPS for a F-R-E-E set of 12" Wrist Wraps & 15% off OR
STRAPS for a F-R-E-E set of Basic Lifting Straps & 15% off OR
WBANDS for a F-R-E-E set of Wrist Wrap Bands & 15% off OR
ESLEEVE for a F-R-E-E set of APT Elbow Sleeves & 15% off OR
NSLEEVE for a F-R-E-E set of APT Knee Sleeves & 15% off
15% off is off of your ENTIRE order total minus shipping
(ALL CODES ABOVE ARE ONE (1) word)
PLUSA Powerlifting USA Mag ad Promo CODE Special
Buy ONE get ONE F*R-E-E Wrist Wraps any length & design
Straight 20% off on all orders over $100
Use the Discount Code of SPECIAL20 (one word)
Thanks for your support & Happy Holiday Shopping,
Alan P. Thomas
CEO, APT Inc. Pro Gear
CPL, USMC 1991-1995
Posted by Jedd Johnson, CSCS at 6:59 PM
Here are some recent articles featured at StraightToTheBar.com
Kirby's Korner - November 2007
Kirby's Korner is a new Q & A with Personal Trainer, Jason Kirby. This month, some of what he covers includes: What are the real benefits of outdoor training? What makes a good warm-up? When are you ready to start playing with the heavy stuff?
Have you got a question you would like to ask a personal trainer? Shoot it over to Jason. Click HERE to shoot him an email.
Posted by Jedd Johnson, CSCS at 1:51 PM
From now until Christmas day, when you buy the Diesel Nail Bending eBook for $39.97 AND buy the same value of Fat Bastard Barbell Company Bending Stock, you get $10 back from both companies.
You can order the Diesel Nail Bending eBook HERE.
You can pick up your Fat Bastard Bending Stock HERE.
Now is the time to get started with your BENDING ADDICTION.
Remember, you MUST buy the Bending eBook AND $39.97 worth of bending stock at the same time to qualify!
Posted by Jedd Johnson, CSCS at 6:58 AM