Mark Felix - 300 Pounds

Mark Felix has now lifted 300 pounds on the Rolling Thunder.

According to IronMind News, "while Mark’s lift on this clip is not official, it certainly shows how incredibly strong he is on this lift."

-NAPALM-

Grip Videos for Coaches

Strength Coaches,

Here are a few more grip exercises for you to try with your teams.

Around the World Plate Pinch

Timed Holds with the Sorinex G-Rex

Sledge Hammer Finger Walks

Keep checking back routinely for more Grip Strength exercises to add to your programs!

-NAPALM-

Increasing Isometric Strength for MMA

Increasing Isometric Strength for MMA

Smitty's latest post on the EliteFTS.com Q&A section.

Click here to see some ways to increase performance in MMA using odd objects and more.

-NAPALM-

Chris Mathison - Gripper Closes

Chris Mathison recently hooked a brutha up with a "Glob." A "Glob" is a dumbbell head cut from a globe-style dumbbell. It was from half a 60-pounder. Quite the challenging Griplement.

Chris tells me he has recently lifted his Glob and will posting the video soon. In the meantime, check him out getting it done with the COC #3 - Very shallow sets with the #3 with a credit card. Closes it or comes very very close multiple times in this video.

Chris is looking like he's just about ready for Captain-of-Crush certification!

In case you didn't notice, Chris was sporting one of the Light Blue Diesel Spine Shirt. Thanks for representing Grip DIESEL-style.

To get a DIESEL shirt of your own, click HERE.

-NAPALM-

Holiday Specials from ProWristStraps.com

Alan Thomas is a dedicated sponsor of our yearly Global Grip Challenge. Here are his APT Pro Gear Holiday Specials

SEVERAL options for F-R*E*E Gear & up to 20% savings depending on the option you pick.

To make this easy, simply use the links below for the special that you are most interested in.

These specials run through the ENTIRE Holiday Season. You may want to print this or save it in a good spot.

Let your lifting buddies know, the specials are NOW ACTIVE.

Contact APT if you want to post this in a Forum or Board for us. APT@ProWristStraps.com Contact APT Pro Gear 1st before posting.
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Get Dirt Cheap Prices on some products being discontinued
www.prowriststraps.com/dirt_cheap_sale


Super Super Sale on several products that we have LOTS of
www.prowriststraps.com/super_sale1


20% off Gift Coupon, use any time or give as a gift.
www.prowriststraps.com/gift_certificate


Discount Codes:
WRAPS for a F-R-E-E set of 12" Wrist Wraps & 15% off OR
STRAPS for a F-R-E-E set of Basic Lifting Straps & 15% off OR
WBANDS for a F-R-E-E set of Wrist Wrap Bands & 15% off OR
ESLEEVE for a F-R-E-E set of APT Elbow Sleeves & 15% off OR
NSLEEVE for a F-R-E-E set of APT Knee Sleeves & 15% off
15% off is off of your ENTIRE order total minus shipping
(ALL CODES ABOVE ARE ONE (1) word)
www.prowriststraps.com/free


PLUSA Powerlifting USA Mag ad Promo CODE Special
www.prowriststraps.com/plusa_pl_usa_powerlifting_magazine


Buy ONE get ONE F*R-E-E Wrist Wraps any length & design
www.prowriststraps.com/free

Straight 20% off on all orders over $100
Use the Discount Code of SPECIAL20 (one word)
Thanks for your support & Happy Holiday Shopping,
Alan P. Thomas
CEO, APT Inc. Pro Gear
CPL, USMC 1991-1995

New Diesel Grip Videos

Here are some GRIP STRENGTH videos for you to feast on, freshly uploaded to the EliteFTS demo gallery:

Block Weight Tossing for Dynamic Effort Grip Training

Pinch Grip Fundamentals - Plate Pinching

-NAPALM-

New Section on STTB - Kirby's Korner

Here are some recent articles featured at StraightToTheBar.com

Kirby's Korner - November 2007

Kirby's Korner is a new Q & A with Personal Trainer, Jason Kirby. This month, some of what he covers includes: What are the real benefits of outdoor training? What makes a good warm-up? When are you ready to start playing with the heavy stuff?

Have you got a question you would like to ask a personal trainer? Shoot it over to Jason. Click HERE to shoot him an email.

-NAPALM-

Diesel Holiday Special

From now until Christmas day, when you buy the Diesel Nail Bending eBook for $39.97 AND buy the same value of Fat Bastard Barbell Company Bending Stock, you get $10 back from both companies.

You can order the Diesel Nail Bending eBook HERE.

You can pick up your Fat Bastard Bending Stock HERE.

Now is the time to get started with your BENDING ADDICTION.

Remember, you MUST buy the Bending eBook AND $39.97 worth of bending stock at the same time to qualify!

-NAPALM-