This just in from Rex!
Saturday, May 09, 2009
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Posted by Jedd Johnson, CSCS at 8:03 PM
Joe Hashey has his athletes doing a very cool looking grip lift with a keg. Check this out.
Don't you guys think that this could be a pretty cool event for a grip contest? We could micro load it with pea gravel that was previously weighed out in 5-lb or 10-lb allotments and lift it to lockout! Might be a pretty cool event to have for a crowd!
Posted by Jedd Johnson, CSCS at 6:23 PM