Build Tough Hands - Bend Nails

Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don't have a manual labor job to do it, then try grip training and nail bending!

My bending manual will show you how to do it right and how to do it safe. After all, you want tough hands, not beat up hands!

I'll show you all the major techniques for nail bending, and some of the lesser known ones to give your bending routine an additional flavor for variety.

And if nail bending isn't for you, just the exercise index alone in my bending manual is 60+ pages!!

For more info, check it out here.

-NAPALM-