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Sunday, February 25, 2007

BIG Atlas Stone Lifting from Oli Thompson

Oli Thompson with a 225 kg stone lift - that's roughly 495 lbs!

Great stone lifting.

Diesel Crew will be adding a new Atlas Stone DVD to our products section very soon. This DVD contains information on the basics of stone lifting technique, and we use Extension of the Movement to modify the fundamental lifts using powerlifting protocols.

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