Sign up for email updates!>>>

Sunday, September 23, 2007

Zach Ruffo - Sideways Hitting

I had a feeling this was the way to transition from punching the front and back of the bag to punching the sides of the bag, but until this video, I could not actually see Zach doing it in his hitting techniques, just because he hits with such unbelievable speed. Here it is, how to get a side ways hitting sequence going with the speed bag.

-NAPALM-

Subscribe to Napalm's Corner by Email
DieselCrew.com

No comments: