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Sunday, September 21, 2008

Grip Article & Video

I just posted a new article at StraightToTheBar.com - check it out here.

While you are here, be sure to check out the latest videos as well.

Pinch Grip Lifting a 56-lb Weight-for Height



Pinching Two 45's and Lifting a Half 115 Hex Block



Various Training techniques with the Titan's Telegraph Key



-NAPALM-

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