Got this in my email the other day from a satisfied subscriber to our email newsletter.
- "YOU GUYS ROCK!!!
I love getting the diesel newsletters. I'm a bit short of funds, to purchase the books your offering. But I'm looking forward to the knowledge in store. I'm really concerned with core strength. I've been training to do a straight body front lever. My buddy does multiple sets of these, like he's breathing.
P.S. - one legged squats kick my ass... I love training them, even though it's a bitch. Soon it won't be. Peace."
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Speaking of one-leg squats, here's avideo smitty recently put together that was sent out in our newsletter: