There is another blog I wrote for along with Adam Glass called Feats of Strength and Power.
I just posed a brand new article there called, Graded Bolts - Perfect Stepping Stones to the Red Nail.
Click the link to check it out ===> Steel Bending Article.
All the best in your training,
Saturday, August 15, 2009
Posted by Jedd Johnson, CSCS at 8:17 PM