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Sunday, August 23, 2009

Two Inch Vertical Bar Technique

Here is a great clip from Ben Edwards I just found. Ben is great with technique whether it's nail bending, grippers, or in this case, 2-inch Vertical Bar.

You gotta check this out.

Like I said, Ben knows his stuff. I really suggest you subscribe to his channel because he has lots of videos like this on it, and he does them all the time.

All the best in your training.


P.S. I would be glad to do some technique videos for you. Please leave a comment here if there is something you'd like to see a video of!


Mike said...

Ben made that for me before your contest Jedd. It really helped a lot. Ben knows his stuff!!! The only event I didn't finish last in. HAHAHAHA

Jedd Johnson, CSCS said...

Ben knows his stuff for sure. He is a good dude.