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Sunday, August 23, 2009

Two Inch Vertical Bar Technique

Here is a great clip from Ben Edwards I just found. Ben is great with technique whether it's nail bending, grippers, or in this case, 2-inch Vertical Bar.

You gotta check this out.



Like I said, Ben knows his stuff. I really suggest you subscribe to his channel because he has lots of videos like this on it, and he does them all the time.

All the best in your training.

-Jedd-

P.S. I would be glad to do some technique videos for you. Please leave a comment here if there is something you'd like to see a video of!

2 comments:

Mike said...

Ben made that for me before your contest Jedd. It really helped a lot. Ben knows his stuff!!! The only event I didn't finish last in. HAHAHAHA

Jedd Johnson, CSCS said...

Ben knows his stuff for sure. He is a good dude.