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Tuesday, September 29, 2009

Rinderle - One Hand Axle Deadlift

Mike's back again. In the clip below, he hits 180 on the axle.

The Gripmas Carol is the next contest I am headed to on December 12th. The One Hand Axle Deadlift is one of the events. Looks like Mike is planning on going and he's planning on doing well in that event.



The Gripmas Carol will be held in Crooksville Ohio, about an hour drive from Columbus. I'm looking to help get as many people there as possible. If you are interested or have any questions on how to prepare, please leave a comment here.

-Jedd-

3 comments:

Brian McLaughlin said...

What other events are involved, I like the idea, maybe do something like it here in Oregon.

Jedd Johnson, CSCS said...

Brian,

Check out this post for more grip contest events: http://www.dieselcrew.com/2009-grip-championship/

Mike said...

Totally missed this bro! Thanks!