The two gentlemen featured in the video below are two of the greatest speed bag athletes in the world. It is amazing to see them hitting together in the same video.
Amazing!-NAPALM-
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About Me
- Jedd Johnson, CSCS
- My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.
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