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Sunday, October 19, 2008

Diesel Updates

Forum Post - Increasing Deadlift Grip Strength

What are some ways to increase your pulling strength for deadlifts? He is a recent post on the forum. What techniques do you use to pull bigger deads to lockout?

New Article - Kettlebells for Grip Strength

See how to work the lower arms using a kettlebell and bands!

Michael Fry Interviews Jedd Johnson

Check out this interview from Michael Fry at Grappler's Gym on Grip Strength for Combat Athletes - membership needed!


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