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Saturday, December 06, 2008

245LBS Two hands Pinch

Here is a clip of a recent workout. I pulled 245-lbs in the Two Hands Pinch to lockout. In the contest, you only have to lift the apparatus about 8 inches or so. Hopefully you can view this video, as Revver as not been working well with the site for some people lately.

You can also check out the video here.

I am gearing up for the Gripmas Carol Grip Contest on December 13th. I have been chasing the record in this event for years and to be this close to it, being able to pull the implement this heavy to lockout at the end of the workout, and to be peaking this close to a contest has me really excited.

All the best in your training!


1 comment:

odin said...

Outstanding lift Jedd! I can't wait to see you break the record at Gripmas!

I think it is interesting how you keep your hands apart, when I tried it that way, it felt harder. Does it help you apply body tension to the lift? I'd be interested in how and why your 2HP technique has evolved over time.