Just received this testimonial this weekend from a customer who recently picked up the Ultimate Sled Dragging Manual. Check it out:
I just wanted to write and tell you that your Sled Dragging handbook is a necessary tool for anyone who trains themselves or others. Many of us (whether an athlete or a couch potato) suffer from imbalances that are in or result from the hips, groin, pelvis and lower back. These problems spread out and cause knee, shoulder, back pain etc..
This guide will not only show you to use Sled dragging (and more) to build athletic power but also to help aid in recovery and iron out any weaknesses and imbalances. If you put even just some of these drills into practice you can expect to fix nagging injuries, speed recovery, and probably even set a few new PR's in the weight room.
Thanks for putting together this manual and I'll be looking forward to more in the future.
Trent Chance, IL
Thanks so much for the fine words, Trent!
To get your copy of Ultimate Sled Dragging, click here.
Saturday, December 06, 2008
Posted by Jedd Johnson, CSCS at 7:35 AM