Coach Joe Hashey just posted a video clip from one of our recent workouts, featuring many of the intense methods featured in his new manual, Check out Bull Strength. In the you’ll see:
- Foam cushion step-ups with chains
- Napalm’s Nightmare core and grip training device
- 2″ vertical Bar
- Push-ups with chains
What a great workout! Joe has included many great lifts like these in his manual, Check out Bull Strength.
Check out Bull Strength!
-Jedd-
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Sunday, February 15, 2009
Coach Hashey Trains with Diesel Crew
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