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Sunday, February 15, 2009

Coach Hashey Trains with Diesel Crew

Coach Joe Hashey just posted a video clip from one of our recent workouts, featuring many of the intense methods featured in his new manual, Check out Bull Strength. In the you’ll see:

- Foam cushion step-ups with chains
- Napalm’s Nightmare core and grip training device
- 2″ vertical Bar
- Push-ups with chains

What a great workout! Joe has included many great lifts like these in his manual, Check out Bull Strength.

Check out Bull Strength!


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