Here, Coach Hashey shows us his Do-it-Yourself Grip implement he uses for Hammer Grip Pickups.
This implement reminds me of the Jug, from Fat Bastard Barbell Company. Real cool!
-Jedd-
P.S. Check out Joe's Manual - Bull Strength.
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Sunday, February 15, 2009
DIY Grip Video - Hammer Grip Pickups
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