Here, Adam Glass shows some grip training clips.
Check out about half way through where he does the 35 / 45 Combo Lift in an attempt to work up to Two 45's Pinch.
That is a good way to train to lift Two 45's.
Plenty of other good stuff in that clip as well.
-Jedd-
Sunday, June 28, 2009
Adam Glass - 35 45 Combo
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