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Wednesday, July 01, 2009

From the Mind of Aaron Corcorran

Here are some video clips from the very innovative Aaron Corcorran.

Some warm-up Movements Aaron uses:

Testing for the 2010 Medley at the Arizona Grip Competition:

"How do you stop it?" - The line of the year in grip video clips...



Adam said...

I like the ply wood lift.

Jedd Johnson, CSCS said...

It is a great lift. Very similar to the Slate Lift and the Wooden Deck Lift in the Card Tearing eBook.