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Friday, June 29, 2007

New Addition on Elite

Smitty's come through with another bad ass exercise on the exercise index. Check out Windshield Wipers.

Nice shirt, Smitty!

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Donnie said...

You weren't joking when you said this was a bad ass exercise! This one looks intense!

Jedd Johnson, CSCS said...

it is for real. i think it pretty much works every muscle above the knee. go for it brother!

Donnie said...

I found this youtube video of windshield wipers. This is crazy!