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Sunday, October 21, 2007

Advanced Kettlebell Techniques

There are lots of great instructional eBooks, manuals, and DVD's on how to get started with kettlebells.

Some of you are sick of that shit.

You need something more to get your workout going.

You need the resistance to be high and the effort to be immense.

You're tired of the same old high-rep stuff. If you do another boring old swing, you're going puke.

Go for the Diesel Crew's Advanced Kettlebell Techniques eBooks.

Kettlebells are one of the most versatile strength and fitness instruments. But why limit yourself to light weights? Admit it - you are sick of all that. Jack it up boys and girls!

This is some of the stuff I am talking about.

This is the kind of stuff you need to get your workouts intense again.

Diesel Crew's Advanced Kettlebell Techniques eBooks

You'll love the stuff we put in them. Believe me.



Adam said...

Juggling a 50kg, thats what i am talking about man!

you know what i use the most from your AKB ebook? the bell sled dragging. Both the one where the bell is the handle and when you crush it and drag, very awesome stuff.

Franz Snideman said...

Wow, not sure what to say about that video. Very impressive...never seen anyone do flips with such a heavy bell. Great job!

Jedd Johnson, CSCS said...

Thanks guys.