Here is one of the latest posts on the EliteFTS.com website from Smitty.
The topic is building Grip strength for the Farmer's Walk, a common event at Strongman competitions. Check it out - it's on point.
Building the Grip for the Farmer's Walk
Image source: HERE.
-NAPALM-
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Saturday, November 03, 2007
Building Your Grip for the Farmer's Walk
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