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Saturday, November 03, 2007

Building Your Grip for the Farmer's Walk

Here is one of the latest posts on the EliteFTS.com website from Smitty.

The topic is building Grip strength for the Farmer's Walk, a common event at Strongman competitions. Check it out - it's on point.

Building the Grip for the Farmer's Walk

Image source: HERE.

-NAPALM-


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