The EliteFTS.com email newsletter is excellent today. I really enjoyed reading the following articles.
The Stretch Reflex by Dr. Michael Yessis
Rules fr Maintaining a Successful Powerlifting Club by Travis Mash
Functional Training: An Obsolete Term? by Karsten Jensen
Anatomical Fixer Upper by Ty Ferrell
-NAPALM-
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Friday, May 16, 2008
Several Great Articles from ELITE
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