I have taken part in a project with several other strength professionals, called The Grip Experts. We each took a part of the book. We could write about anything we wanted, and I wrote about how to turn conventional exercises, which are often used by strength coaches these days, into lifts that will be grip intensive to increase supporting strength!
Have a look now!
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-NAPALM-
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Monday, August 13, 2007
New DIESEL Product
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