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Monday, August 13, 2007

Preventing Ankle Sprains

Sick of your athletes going down to ankle sprains? Maybe you are tired of sitting out rounds, innings, and periods due to ankle injuries? I broke my right ankle my Junior year in
high school and hated every minute I sat on the bench waiting to heal. Of course, back then, Jerry Shreck wasnt pumping out articles like this. Check out this latest piece from the Bucknell
Head Strength and Conditioning Coach. This is the third part in his Functional Injury Prevention Series. Read this now and increase your athletes resiliency.

August 2007 - Jerry Shreck - Functional injury Prevention - Part III - The Ankle Complex

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