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Friday, November 23, 2007

Grip Videos for Coaches

Strength Coaches,

Here are a few more grip exercises for you to try with your teams.

Around the World Plate Pinch



Timed Holds with the Sorinex G-Rex



Sledge Hammer Finger Walks




Keep checking back routinely for more Grip Strength exercises to add to your programs!

-NAPALM-

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