Sign up for email updates!>>>

Friday, November 23, 2007

Grip Videos for Coaches

Strength Coaches,

Here are a few more grip exercises for you to try with your teams.

Around the World Plate Pinch

Timed Holds with the Sorinex G-Rex

Sledge Hammer Finger Walks

Keep checking back routinely for more Grip Strength exercises to add to your programs!


No comments: