Here are some GRIP STRENGTH videos for you to feast on, freshly uploaded to the EliteFTS demo gallery:
Block Weight Tossing for Dynamic Effort Grip Training
Pinch Grip Fundamentals - Plate Pinching
-NAPALM-
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Thursday, November 22, 2007
New Diesel Grip Videos
Pinch Grip Fundamentals - Plate Pinching
-NAPALM-
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