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Thursday, November 22, 2007

New Section on STTB - Kirby's Korner

Here are some recent articles featured at

Kirby's Korner - November 2007

Kirby's Korner is a new Q & A with Personal Trainer, Jason Kirby. This month, some of what he covers includes: What are the real benefits of outdoor training? What makes a good warm-up? When are you ready to start playing with the heavy stuff?

Have you got a question you would like to ask a personal trainer? Shoot it over to Jason. Click HERE to shoot him an email.


1 comment:

Unknown said...

Cheers for the link Jedd. Appreciated.