Karl Gotch Macebell Workout

Here is Karl Gotch swinging a macebell while giving instruction to one of his wrestling students, who is rocking a serious mullet.



-Jedd-

DIY Grip Video - Hammer Grip Pickups

Here, Coach Hashey shows us his Do-it-Yourself Grip implement he uses for Hammer Grip Pickups.



This implement reminds me of the Jug, from Fat Bastard Barbell Company. Real cool!

-Jedd-

P.S. Check out Joe's Manual - Bull Strength.

Coach Hashey Trains with Diesel Crew

Coach Joe Hashey just posted a video clip from one of our recent workouts, featuring many of the intense methods featured in his new manual, Check out Bull Strength. In the you’ll see:

- Foam cushion step-ups with chains
- Napalm’s Nightmare core and grip training device
- 2″ vertical Bar
- Push-ups with chains



What a great workout! Joe has included many great lifts like these in his manual, Check out Bull Strength.

Check out Bull Strength!

-Jedd-

Jericho Assaulted by a Fan

An overzealous fan reaches into Chris Jericho's car and ends up getting belted in the face for it by the heel wrestler from Canada.



-Jedd-

Adam Glass - Impressive as Hell

Man, I love watching Adam Glass's videos.

In this one, he tears a deck of Bicycles wrapped in duct tape, not only around the center but also around the length of the cards. The duct tape looks like the strongest freaking military duct tape in the world. They can probably sue it to fortify tanks and giant cranes.

You gotta see this...



-Jedd-