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Saturday, December 02, 2006

02-Dec-06: Some inspiring videos

Gotta love youtube. I hope google doesn't ruin it for all of us. Check these videos out whenever you need an energy boost for a workout after a long hard day at the office or on the production floor or on the work site.

Here is some dozen or so variations of the burpee from

Been a great deal of time since I have done bodyweight training. This video makes me want to try these movements out.

Here is a highly awarded video from youtube on the sport of MMA.

Watch the whole thing - good quote at the end of the vid. Believe!

Steak night, tonight...

Friday, December 01, 2006

01-Dec-06: Diesel Crew Training

This montage shows a host of disciplines we cover in our training at Diesel Crew. Speed strength, odd objects, sledge hammer levering, block weights, hanging abdominal movements, presses, powerlifting, all mixed together with a touch of enthusiastic innvoation, just because we love training so much.

Our products contain the same brand of passionate inventiveness. Take your athletes to the next level.


Sunday, November 26, 2006

26-Nov-06: Excellent Strength Compilation Video

You gotta check out this highlight reel that someone posted a while ago on youtube, containing lots of Diesel Crew training footage. Other athletes featured include Josh Bryant, Tom MacClure, Benedikt Magnusson, among others...

You know you are going to want a source of inspiration to get you ready for all the training you're going to be doing once the new year begins. Try out The Sh*t Youve Never Seen.

To order this video for only $19.95 plus shipping and handling, click HERE.

Here is the promo video:

26-Nov-06: Excellent Interview with Smitty by Dave Depew

Smitty was recently interviewed by San Diego Personal Trainer, Sports Nutritionist and Fitness Journalist Dave DePew. Click below to read the interview and learn about a big announcement regarding Diesel Crew and Dave Depew.

Interview with the Grip Strength Expert Jim Smith