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Saturday, August 25, 2007

More Kaz in the Wrestling Ring

More gems in the database. Here we have Kaz bending a big ass bar over his head and neck, just like World Strongest Man competitions used to have. You'll see in the first video he gets mauled by the Enforcers, Arn Anderson and Larry Zbysko.

These next videos show you Kaz and Rick Steiner vs. the Enforcers.

Thanks to AnimeJoe for supplying these excellent pieces of wrestling and strength sport history.


Wednesday, August 22, 2007

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Great Bicep Finisher from Diesel Crew

We used this lift as a finisher for Biceps for years. The last time I did it, my biceps were sore for 3 days. Check out one of Smitty's additions to the exercise index.

Dumbbell Hammer Curls


MMA Knockouts

I haven't had any Mixed Martial Arts stuff on here in a while. This will satisfy your need for violence.

Turn the speakers up, and feast your ears and eyes on this.


Speedbag - Mix it Up - Leave one in the Back

If you are just plain sick and tired of the same old punches on your bag, Skunk shows you how to mix it up a bit by leaving a hand in the back and coming from the other side. Check it out below.


Tuesday, August 21, 2007

Address of GGC 2007 Venue

Have you been looking for the address for the Global Grip Challenge, 2007?

I was able to get a hold of the folks at The Edge Fitness today. The physical address for GGC is RR1 Box 140B Towanda PA 18848.

Hope this helps you get there to compete or to support our competitors.