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Saturday, August 15, 2009

New Grip Article - Feats of Strength and Power

There is another blog I wrote for along with Adam Glass called Feats of Strength and Power.

I just posed a brand new article there called, Graded Bolts - Perfect Stepping Stones to the Red Nail.

Click the link to check it out ===> Steel Bending Article.

All the best in your training,


Thursday, August 13, 2009

Arm Wrestling Tips

Check out these excellent arm wrestling tips from Joe Musselwhite.

Leave a comment if you think anything was missed. Joe's a pro, but sometimes it's hard to think of everything on the fly.