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Saturday, May 30, 2009

Cool Stuff from Dave Whitley...

Real cool stuff from Dave Whitley's channel...



Looking forward to the rest of the series of clips...

-Jedd-

Thursday, May 28, 2009

The Biggest Travesty in the Strength World

Watch as Eli works on the mighty Diesel sand keg.

Weighing a mighty 230 pounds plus, and filled with sand, dirt, tools, nails and other refuse, it has never been pressed overhead.

Also watch as Eli takes a staggered grip on the keg and locks it out for multiple reps, and claiming them as legitimate, then talking smack about it.

A true travesty of justice in the world of strength...



-Jedd-

Monday, May 25, 2009

AMD is Live



Smitty has released Accelerated Muscular Development.

This thing is truly all-encompassing. You'll never have a need for a personal trainer again with this program. You'll get everything you need for lifting, recovery, and nutrition in one package!

Check it out here.

-Jedd-