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Saturday, May 30, 2009

Cool Stuff from Dave Whitley...

Real cool stuff from Dave Whitley's channel...

Looking forward to the rest of the series of clips...


Thursday, May 28, 2009

The Biggest Travesty in the Strength World

Watch as Eli works on the mighty Diesel sand keg.

Weighing a mighty 230 pounds plus, and filled with sand, dirt, tools, nails and other refuse, it has never been pressed overhead.

Also watch as Eli takes a staggered grip on the keg and locks it out for multiple reps, and claiming them as legitimate, then talking smack about it.

A true travesty of justice in the world of strength...


Monday, May 25, 2009

AMD is Live

Smitty has released Accelerated Muscular Development.

This thing is truly all-encompassing. You'll never have a need for a personal trainer again with this program. You'll get everything you need for lifting, recovery, and nutrition in one package!

Check it out here.