Mike Testen - Smitty's Trainee

Mike Testen has shown himself to be a very hard worker in the gym. I wish him the best in this year's wrestling season.

-Jedd-

Interview on Grip World Magazine

Steve "Mobster" Gardener recently interviewed me on his page, Grip World Magazine. Steve's interviewed some of the best in Grip, and I am pleased to be featured on his site.

Check it out here.

-Jedd-

This Week's S&F Newsletter

Just sent out this week's Strength and Fitness Newsletter. Have you seen the new design to the newsletter page and the rest of StraightToTheBar.com? I think it looks great.

This week's newsletter includes:

Article: How to Train for Strength by Parth Shah
Article: Running - How, Where, Why, When by Girlwith Noname
Featured Video: EFS Underground Strength Sessions
Featured Site: The Unorthodox Method

This week's newsletter also includes a brand new section called Recommended. This week, we take a look at Linebacker Fitness from Vince Palko.

And there's more, including two great selections From the Archives:

Silence for Intense Workouts by Parth Shah
Blast from the Past: Tricking by Scott Bird

Sign up now so you don't miss the next one - it goes out each week!

Email:

-NAPALM-